Most children go through a stage of being difficult when it comes to green vegetables. Here are some ideas and recipes to get them into those little tummies:
1.
Use yellow bell peppers and stuff them with broccoli. Add some delicious cheese for extra flavor.
Use your usual green kale, romaine and parsley smoothie and blend in some sweet fruit such as pineapple.
3.
Put green veggies into a roast vegetable dish that explores all the colors of the rainbow. Let your little one place the veggies in rows, concentric circles, or arrange them randomly. Drizzle olive oil over them, add salt and pepper and roast them until cooked.
Chop broccoli up as finely as possible and add it to rice (at a ratio of 1:1). Once you have made your broccoli fried rice, your fussy eater will be hard-pressed to even realize they’re eating broccoli!
