The post Is it Safe to Eat Onions During Pregnancy appeared first on ourdailybaby.com.
]]>Here are some benefits of onion:
The body should not contain heavy metal because it is harmful to both mother and baby. Onions have methionine and cysteine that help detoxify the body.
Onions contain vitamin c, and this antioxidant property helps boost immunity. It also helps the baby grow safely until it is time to be born.
Onions are also rich in dietary fiber and can help regulate bowel movement. Sufferers of constipation while expecting can eat raw onion to alleviate the effects of constipation.
Onions contain phytonutrients that regulate blood pressure. Using an onion to cook helps keep certain pregnancy-related complications such as gestational hypertension and preeclampsia.
It also contains chromium, which helps prevent resistance of insulin and regulates blood sugar. While it is safe to eat onions during pregnancy, remember to do so in moderation as you satisfy your cravings.
The post Is it Safe to Eat Onions During Pregnancy appeared first on ourdailybaby.com.
]]>The post Is it Safe to Eat Onions During Pregnancy appeared first on ourdailybaby.com.
]]>Here are some benefits of onion:
The body should not contain heavy metal because it is harmful to both mother and baby. Onions have methionine and cysteine that help detoxify the body.
Onions contain vitamin c, and this antioxidant property helps boost immunity. It also helps the baby grow safely until it is time to be born.
Onions are also rich in dietary fiber and can help regulate bowel movement. Sufferers of constipation while expecting can eat raw onion to alleviate the effects of constipation.
Onions contain phytonutrients that regulate blood pressure. Using an onion to cook helps keep certain pregnancy-related complications such as gestational hypertension and preeclampsia.
It also contains chromium, which helps prevent resistance of insulin and regulates blood sugar. While it is safe to eat onions during pregnancy, remember to do so in moderation as you satisfy your cravings.
The post Is it Safe to Eat Onions During Pregnancy appeared first on ourdailybaby.com.
]]>