The post Helping Your Child Pick Healthy Meals at School appeared first on ourdailybaby.com.
]]>These ideas depend on what the canteen is serving. Some include:
Encourage her to choose wholemeal, multigrain, or high fiber white sandwich. The filling should include lean chicken, salad, beef, eggs or fish.
This option is also excellent for kids. Some examples include fresh salads, riper paper rolls, and sushi.
Some of these meals include
Your child can also opt for healthy snacks from the canteen. Some include:
You can also pack tap water in a bottle for the child to drink. It is easily refillable all through the day. It is a lot cheaper and healthier than buying sugary drinks. If the child has to buy drinks from the canteen, then soy drinks are ideal.
The post Helping Your Child Pick Healthy Meals at School appeared first on ourdailybaby.com.
]]>The post Helping Your Child Pick Healthy Meals at School appeared first on ourdailybaby.com.
]]>These ideas depend on what the canteen is serving. Some include:
Encourage her to choose wholemeal, multigrain, or high fiber white sandwich. The filling should include lean chicken, salad, beef, eggs or fish.
This option is also excellent for kids. Some examples include fresh salads, riper paper rolls, and sushi.
Some of these meals include
Your child can also opt for healthy snacks from the canteen. Some include:
You can also pack tap water in a bottle for the child to drink. It is easily refillable all through the day. It is a lot cheaper and healthier than buying sugary drinks. If the child has to buy drinks from the canteen, then soy drinks are ideal.
The post Helping Your Child Pick Healthy Meals at School appeared first on ourdailybaby.com.
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